![]() Proteins are involved in several physiological roles, including the catalyzation of biochemical reactions, muscle growth, and energy production.īy far, the most important role of proteins is their enzymatic action. In fact, these molecules are an essential part of our composition, making up every cell. Lipids (fats)Ĭontrary to popular belief, not all fats are bad to the body. The main Macronutrients CarbohydratesĬarbohydrates, or sugars, are the major source of energy to the body these molecules will get broken down into simpler forms of sugar such as fructose and glucose to be used in different metabolic pathways. ![]()
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